Pool: 7-10am, 11am-1pm,
Building: 9am- 8pm
Pool: 12-4pm, 5:30-7:30pm
TH 12/19 & FRI 12/20 Building: 6:30am-6pm
Pool: 7-10am, 11am-1pm, 3-5pm
SAT 12/21-WED 11/1 CLOSED
JANUARY 2-12 Monday - Friday Building: 6:30am-7pm Pool: 7-10am, 11am-1pm, 3-6pm
Saturday - Sunday
Building: 11am-5pm Pool: 12-4pm
Train like the professionals with a series of high intensity training sessions designed to test your endurance, speed, agility, and strength. We’ll combine dynamic warm-ups, high-speed plyometrics, and traditional body-weight exercises with equipment, including medicine balls and kettlebells, to ensure an intense and fun cardio workout.
Fall 2013 Schedule
Effective 9/9 - 12/4
5-6pm ● 4th Floor Gym
MONDAY THURSDAY Lauren W. & Richard Kalli & Nick
Lauren W. & Richard
Kalli & Nick
*There will be no classes on November 28, Thanksgiving Break.
Questions? Email firstname.lastname@example.org.