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[FALL 2009] 
National Yoga Week 2009
FREE* YOGA CLASSES ♥ GIVEAWAYS ♥ RAFFLES
MONDAY 10/19: AROMATHERAPY YOGA, 8:30-9:30pm This class combines the use of essential oils with traditional poses for the ultimate yoga experience. The addition of aromatherapy to the yoga practice you know and love will have relaxing, restorative, and rejuvenating effects.
TUESDAY 10/20: WARRIOR YOGA, 6:30-7:20pm We'll integrate the more challenging poses of traditional yoga with Pilates, Tai Chi, and martial-arts inspired balance/strength poses. If you enjoy Anita’s TurboKick class, you’ll want to experience the intensity she also brings to Yoga!
WEDNESDAY 10/21: YOGA RECESS, 6:00-6:50pm Feel joy, let go, and have fun!
You’ll bring out your inner child when we play a variety of yoga style
games, to make you laugh and feel like a kid again—Simon says, Red
Light/Green Light, and more!
SUNDAY 10/25: SUN SALUTATIONS & MANTRAS, 4:00-4:50pm In this special practice, we’ll combine movement with mantras to fine-tune your sun salutation practice. Combinations of sounds repeated with awareness and concentration will jump start and deepen your connection to the "life force."
*FREE to students on the Foggy Bottom & Mount Vernon Campuses & LHWC members.
