2008-2009 Incentive Program
GW Pentathlon: Race to Fitness
Program Description
September 14, 2009 through April 29, 2010
Compete in the GW Pentathlon with Campus Recreation! Work out, earn points, and win prizes over the course of one academic year.
Points will be awarded to participants upon completion of various activities offered through Campus Recreation (see rules). Each activity is assigned a different point value. Prizes will be awarded as each participant accumulates 40 points to reach the medal ceremony.
Rules
All Campus Recreation activities will be included and each activity will has its own point value:
• Massage: 1 point
• Nutrition: 1 point
• Fitness Center: 2 points
• Group Fitness: 2 points
• Extreme Training: 2 points
• Personal Training: 2 points
• Intramurals: 2 points
• Club Sports: 2 points
• Special Events: 3 points
A Campus Recreation staff member must initial your Incentive Program booklet after each activity.
No more than 1 activity or 3 points may be accumulated in a single day.
Fitness Center workouts must be a minimum of 30 minutes; all other activities are assumed to be 30 minutes or longer.
You must accumulate 40 points per each event of the pentathlon. When you reach 40 points, bring your booklet to the Campus Recreation office where it will be marked and your prize will be awarded. Your points start over with each new event of the race; up to two (2) points may be carried over to the next event. Campus Recreation office hours are Monday-Thursday, 10am-8pm; Friday 9am-5pm; and Saturday 10am-2pm.
One male and one female participant will be named “Campus Recreation Champion 2009-2010.” This title will be determined by progress through the program AND a balanced participation in all program areas.
THANK YOU TO ALL OF OUR SPONSORS
NIH Federal Credit Union
JetBlue
Tonic
Campus Fresh
Pita Pit
[FALL 2009] 
