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[FALL 2009] 
Wellness Programs
Wellness is a life experience! All of the "parts and pieces" of your life should be in balance to maintain a healthy lifestyle. Wellness doesn't only refer to clinical health; it is a dynamic process of change and growth. There are many interrelated dimensions of wellness: physical, emotional, intellectual, spiritual, social, and environmental. Each dimension is equally vital in the pursuit of optimum health.
The Office of Campus Recreation offers a variety of programs to promote all-around "wellness." Click on the links below for more information on the following:
If you are interested in receiving more information or signing up for any of the programs listed on this site, please stop by the Lerner Health and Wellness Center 217 or call (202) 994-6251 ext. 1, or email fit4life@gwu.edu.
