See More SASS Departments and Services:
- GWired Front Page
- Undergraduate Admissions
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Go to…
• Main Page
YOU'VE DECIDED TO IMPROVE
YOUR STUDY HABITS…
• Organize your time & life
• Set goals for your education
• Identify resources
• Study efficiently
• Take better notes
• Improve your memory
• Test preparation plan
• Manage your stress
• Score higher on tests
YOU'RE DESPERATE?
LOOKING FOR A WAY
TO SAVE YOUR SEMESTER…
• Overwhelmed by material
• Unable to find the main idea
• Confused by technical terms
• Tense and nervous
• Big test tomorrow
• Drop Dead Dates
Manage Your Stress
Identify your stress symptoms using the Stress Symptoms Checklist (PDF)
Emotional, behavioral, or physical outcomes of stress
Try an exercise to understand your stressors (PDF)
Learn the "Relaxation Response"
Consider other common methods of relaxation
For more information about these and other services,
call (202) 994-5300 or visit
gwired.gwu.edu/counsel
.
